Gion Tennis Inc.
A Comunity Program
Clinics
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Clinic Times and Days |
| Beginner I 4-5 pm Mon & Wed $115 Beginner II 5-6 pm Mon & Wed $115 Beginner III 6-7 pm Mon & Wed $115 "Court Warriors" New...! 6-7 pm Invitation Only Mon & Wed Intermediate 4:30-6 pm Tues & Thurs $145 Advanced Training 5:30-7:30 pm $250 |
Advanced Training Programs
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Tues & Thurs |
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| 5:30 – 5:45 |
Speed, Agility, and Endurance Training. |
| Includes: Jump roping, medicine ball, sprints, and stretching. | |
| 5:45 – 6:00 |
Footwork |
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Includes: Plyometrics & reaction drills |
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| 6:00 – 6:15 | Serves and Returns |
| Serves: emphasis will be put on placement and change of speeds. | |
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Returns: emphasis will be put on returning aggressively, particularly on weak serves and neutralizing strong serves by returning with depth. |
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| 6:15 – 6:20 | Break |
| 6:20 – 6:25 | Clinic objective lecture |
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Discussion of clinic objective of the day, upcoming events, and court assignments. |
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| 6:25 – 6:45 | Drills: Emphasis will be put on the continued development of a variety of shots, strategy, and consistency by way of structured drills in conjunction with daily objectives. |
| 6:45 – 6:50 | Break |
| 6:50 – 7:30 | Match play |
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Players will be matched with other players in singles or doubles to play with the objective of implementing the daily objectives in their match. |
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Note: Players should bring plenty of water, a towel, and a jump rope. |
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